Adult Fitness

BPD offers a variety of programs for Adults designed to keep a body healthy and in shape. Some highlights include the martial arts of Tae Kwon Do, the mind and body honing of Yoga, and the high-energy blast of Zumba.
New!
Adult Soccer League - Ages 18+ (Coed)

Welcome to our NEW adult soccer league for men and woman, ages 18+. This league is designed for a fun and competitive atmosphere, withought a focus on just winning. We will have certified referees and a Berwyn Park District staff on site during all games. The games will be played on our all synthetic turf field at Freedom Park. We will play 7-9 games, including playoffs. Please see below for details:

League Details:

  1. Registration Ends: Agust 23rd
  2. First Game: August 26th
  3. Last Game: October 14th
  4. Last Make-up Game: October 21st

Roster Information:

  1. Minimum of 9 players
  2. Maximum of 15 players
  3. Must have two females on roster

League Fees:

  1. Team Fee: $600
  2. Individual Fee: $55 (For those not registering as a team)
  3. Optional Jersey Package: $55
  4. Can register atFreedom or Proksa Park:

A team jersey is required, but is not provided by the BPD. All players need to atleast have the same color jersey with individual numbers.

*** Athletic shoes or soccer cleats are recommended, not metal spikes.

Field location:Freedom Park Turf Field: 3701 Scoville Ave, Berwyn, IL

For more information, please contact the Athletics Manager, Nick Cronin: ncronin@berwynparks.org

Location: Freedom Park
3701 Scoville Ave. Berwyn, IL 60402
Min: 4   Max: 12


New Dates!
All Levels Yoga

This Hatha and Iyengar based yoga class is designed for all levels of yoga experience. Classical postures will be taught along with modifications to challenge the beginning and intermediate level students. The instructor will further discuss other equipment that can be purchased for class.

Wednesday
Fall Sessions

Session 1:     9/5 - 10/10      Program # R4001-301

Session 2:     10/17- 11/11    Program # R4001-302

Session 3:     11/28- 1/9      Program # R4001-303    (No Class Dec 26th)


Time: 9:00am - 10:00am
Location: Proksa Activity Center
Fee:  $60 Berwyn Resident/ $66 Non Berwyn Resident/ $12 Walk-in

Saturday

Session 1:     9/1 - 10/27    Program # R4002-301     (No Class Nov 9th & 22nd)

Session 2:     11/3- 12/22    Program # R4002-302    (No Class Nov 10)

Time: 9:00 - 10:30am
Fee: $72 Berwyn Resident / $80 Non-Resident / $14 Walk-in

Age: 16+
Instructor: Chad "White Wolf" Koch

Location: Liberty Cultural Center
6445 W. 27th Pl. Berwyn, IL 60402
Min: 6   Max: 15


New Dates!
Belly Dance

Raqs sharqi, literally: "oriental dancing"), is an Arab expressivedance which originated in Egypt and that emphasizes complex movements of the torso. It has evolved to take many different forms depending on the country and region, both in costume and dance style.

Age: 13 and over

Program # R4004-301          

Day        Date                     Time                     Fee R/NR             

Fri          Sept 21                 7:00-9:00pm          $15/$20              

 

Location: Liberty Cultural Center
6445 W. 27th Pl. Berwyn, IL 60402



New!
Fresh Meadows Golf Instruction

There is no better way to improve your game than taking lessons from a trained golf instructor.  Group instruction is an excellent way to receive the essential information on not only how to swing but how to putt, chip and play the game better!

Age: 15 and over

Program #           Day        Date                                               

315419_01          Sa           May 5 – May 26                                 

315419_02          Sa           Jun 2 – Jun 23                                        

315419_03          Sa           Jul 7 – Jul 28   

Time for all sessions is 12:00-1:30pm

Fee for each session is $199                                     

Location:  Fresh Meadows Golf Course




Activity#: 315419
New!
Halloween Zumba!

It’s that time of year again – goblins, pumpkins, witches, and skeletons are everywhere and it’s time for… Zumba®!

Location: Liberty Cultural Center
6445 W. 27th Pl. Berwyn, IL 60402



Zumba®

The Original Dance – Fitness party! Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring! It’s easy to do, effective and totally exhilarating. Burn 500-800 calories in one hour! Buy your punch card today & party yourself into shape!

Day: Tuesday, Wednesday,Thursday
Time: 7:30 - 8:30pm 
Fee: $40 Punch Card (10 Classes), $5 drop in fee
Age: 16+ 
Instructor: Jazmine Sanchez

 

Location: Liberty Cultural Center
6445 W. 27th Pl. Berwyn, IL 60402



About BPD
The Berwyn Park District is a separate municipal governing agency established for the purpose of providing parks, facilities and recreational programs for the residents of Berwyn.

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PDRMA
Our Mission
To enrich the quality of life of the community by providing superior parks, facilities and recreational services in a fiscally responsible manner.
Proksa Park
Activity Center

3001 S. Wisconsin Ave.
708-795-2892
Freedom Park
Administration Office

3701 Scoville Avenue
708-788-1701
Liberty
Cultural Center

6445 W. 27th Place
708-795-2891
The Berwyn Park District is proud to be a partner and supporter of the West Suburban Special Recreational Association.